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The Illusion of Healthy Food: What's Really in Your Meal?

Madan KumarJun 3, '24

The term "healthy food" is spoken about a lot, but what exactly is in your supposedly balanced diet? The truth is that a lot of the foods we eat and think are good are actually just well-marketed substitutes that are loaded with unknown dangers which can seriously harm our health....

Empower Yourself: Celebrating World No Tobacco Day

Madan KumarMay 27, '24

Millions of individuals worldwide fight every day to break free from the grip of nicotine, which threatens their overall well-being, relationships, and health. However, the world unites to commemorate World No Tobacco Day on May 31st as a ray of hope. This annual event serves as an important reminder that...

Baby's Big Day: A First Birthday Celebration

Madan KumarMay 20, '24

It's a time to celebrate many "firsts" - the first smile, the first steps, the first words. Have you ever wondered how to make a birthday more memorable for a one-year-old? A child's first birthday party is a lovely occasion, and the festivities that accompany it are pure happiness. The...

Unity in Diversity: Celebrating International Day of Families

Madan KumarMay 13, '24

Families are the foundation of our civilization and a source of strength, love, and comfort. We must recognize and honour the significance of the relationships that bind us together as family because they are everlasting. The United Nations proclaimed May 15th as the International Day of Families. This was done...